设备与配件
Melon salad with herb and garlic bread
准备工作 20 分钟
总数 2小时 5 分钟
8 portions
食材
Melon salad
-
continental cucumber peeled, deseeded and cut into small cubes (5 mm)1
-
salt for sprinkling and seasoning
-
fresh flat-leaf parsley leaves only4 sprigs
-
fresh mint leaves only4 sprigs
-
fresh chives cut into pieces4 sprigs
-
sherry vinegar30 g
-
lemon juice20 g
-
honey1 tsp
-
grapeseed oil80 g
-
tomatoes (ripe, but firm), peeled, deseeded and cut into small cubes (5 mm)2
-
melon (approx. 2000 g), flesh only, cut into cubes (2 cm - see Tips)1
Herb and garlic bread
-
fresh flat-leaf parsley leaves only2 sprigs
-
garlic clove1
-
salted butter softened100 g
-
baguette (approx. 40 cm in length)1
难易度
初级
营养价值 每 1 portion
钠
995.6 mg
蛋白质
7.8 g
热量
1683.7 kJ /
400.9 kcal
脂肪
21.8 g
膳食纤维
5 g
饱和脂肪
8 g
碳水化合物
41.5 g
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