设备与配件
Chicken and Apple Breakfast Sausage and Egg Sandwiches
准备工作 15 分钟
总数 45 分钟
8 portions
食材
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dried sage2 tsp
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dried thyme1 tsp
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salt divided1 ½ tsp
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fennel seeds to taste½ tsp
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ground cayenne pepper (可选的)¼ tsp
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ground black pepper⅛ tsp
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yellow onions in pieces4 oz
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garlic clove1
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ground chicken broken into pieces16 oz
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Pink Lady apples diced (¼ in.)4 oz
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bread crumbs2 ½ oz
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maple syrup½ oz
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eggs6
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water25 oz
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8 English muffins, halvedmini croissants halved8
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8 slices American cheesecheddar cheese8 slices
难易度
初级
营养价值 每 1 portion
蛋白质
24 g
热量
1662 kJ /
397 kcal
脂肪
24 g
膳食纤维
1.5 g
碳水化合物
22 g