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Fall Chopped Salad with Yogurt Dressing
TM6 TM5

Fall Chopped Salad with Yogurt Dressing
3.7 ( 3 评分 )
马上体验

食材

  • 1 garlic clove
  • 6 oz plain yogurt
  • ½ oz extra virgin olive oil
  • ½ oz balsamic vinegar
  • 1 tsp ground coriander
  • ½ tsp salt, plus extra to season
  • 1 pinch ground black pepper, plus extra to season
  • 16 oz butternut squash, peeled, ends trimmed
  • 25 oz water
  • 10 oz raw beets, peeled, quartered
  • 4 oz green apple, quartered
  • 1 oz pomegranate molasses
    或 1 oz balsamic vinegar
  • 1 oz honey
    或 1 oz maple syrup
  • fresh thyme leaves
营养价值
每 1 portion
热量
724 kJ / 173 kcal
蛋白质
4 g
碳水化合物
38 g
脂肪
2 g
膳食纤维
5 g

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