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Chickpea Soup (Revithia)
TM6 TM5

Chickpea Soup (Revithia)
2.8 ( 19 评分 )
马上体验

食材

  • 150 g onions, quartered
  • 50 g olive oil
  • 250 g dried chickpeas, soaked overnight, rinsed, drained
  • 1350 g water, plus 250 g chilled
  • 2 tsp fine sea salt
  • 30 g plain flour
  • 20 g lemon juice, freshly squeezed (approx. ½ lemon)
  • 2 sprigs fresh flat-leaf parsley, roughly chopped leaves only, for garnishing
营养价值
每 1 portion
热量
1054 kJ / 251 kcal
蛋白质
12 g
碳水化合物
27 g
脂肪
9 g
膳食纤维
4 g

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