设备与配件
Cashew Nut Prawn Stir-Fry
准备工作 20 分钟
总数 40 分钟
2 portions
食材
-
raw prawns, peeled deveined (see tip)200 g
-
fine sea salt¾ tsp
-
rice wine1 Tbsp
-
cornflour1 Tbsp
-
oil30 g
-
fresh root ginger peeled, cut in round slices (2 mm)5 g
-
dried shiitake mushrooms soaked until soft, cut in pieces (see tip)2
-
fresh beansprouts50 g
-
red peppers cut in pieces40 g
-
yellow peppers cut in pieces40 g
-
raw cashew nuts honey roasted (see tip)80 g
-
ground white pepper1 pinch
-
fresh coriander for garnishing
难易度
初级
营养价值 每 1 portion
蛋白质
24 g
热量
2100 kJ /
500 kcal
脂肪
36 g
膳食纤维
4 g
碳水化合物
26 g
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