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Prawn Chow Mein

Prawn Chow Mein
4.1 18 评分
准备工作 10 分钟
总数 45 分钟
6 portions
马上体验

食材

  • thin wheat noodles (see tip)
    250 g
  • water
    2500 g
  • raw prawns, unpeeled
    650 g
  • garlic cloves
    2
  • onions quartered
    150 g
  • olive oil
    70 g
  • white wine
    100 g
  • mixed vegetables frozen, Chinese style
    600 g
  • fresh beansprouts
    150 g
  • celery sliced (3 mm)
    1 stalk
  • fish stock cube (for 0.5 l)
    1
    1 heaped tsp fish stock paste, homemade
  • soy sauce
    50 g

难易度

初级

营养价值 每 1 portion

蛋白质 32 g
热量 1640 kJ / 392 kcal
脂肪 34 g
碳水化合物 34 g

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马上体验 更多信息

还收录在

Chinese Seafood 10 道食谱
英国和爱尔兰

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