难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 18 oz water
- 10 ½ oz raw shrimp, peeled and deveined
- ½ oz fresh cilantro leaves
- 1 oz red onion
- 1 serrano chili, de-seeded and de-stemmed
- 5 oz cucumber, de-seeded and cut into chunks
- 11 oz red snapper fillets, boneless, skinless, semi-frozen, cut into pieces (1 in.)
- 7 oz freshly squeezed lime juice (approx. 14 limes)
- ¼ tsp salt, to taste
- 4 oz cherry tomatoes, halved
- 5 oz mango, diced (½ in.)
- 1 oz olive oil
- ground black pepper, to taste
- crackers, to serve
- 营养价值
- 每 1 portion
- 热量
- 674 kJ / 161 kcal
- 蛋白质
- 18 g
- 碳水化合物
- 9 g
- 脂肪
- 6 g
- 膳食纤维
- 1 g
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