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Beef and coconut soup

Beef and coconut soup
4.4 67 评分
准备工作 25 分钟
总数 30 分钟
4 portions
马上体验

食材

  • sesame oil
    2 tsp
  • eschalots
    2
  • carrot cut into pieces (3 cm)
    1
  • piece fresh ginger peeled
    3 cm
  • fresh bird's eye chilli trimmed
    1
  • fresh shiitake mushrooms cut into slices
    200 g
  • coconut cream
    400 g
  • palm sugar
    10 g
  • fish sauce
    2 tsp
  • soy sauce
    2 tsp
  • water
    500 g
  • Vegetable stock paste (see Tips)
    1 tbsp
  • bok choy trimmed and cut into pieces (3 cm)
    100 g
  • beef fillet steak trimmed and cut into thin slices (5 mm - see Tips)
    300 g
  • lime zested and juiced
    1
  • fresh bean sprouts to serve
  • fresh coriander leaves only, to serve
    2 sprigs
  • fried shallots to serve

难易度

初级

营养价值 每 1 portion

钠 2008.2 mg
蛋白质 21.7 g
热量 1504.1 kJ / 358.1 kcal
脂肪 25.8 g
膳食纤维 4.6 g
饱和脂肪 20.9 g
碳水化合物 9.6 g

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Meals in a Flash 91 道食谱
澳大利亚和新西兰

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