Salmon and Lemon Rice Salad
TM6 TM5

Salmon and Lemon Rice Salad

4.0 (38 评分 )

食材

  • 3 - 4 lemons

Dill Sauce

  • 6 oz sour cream
  • 1 tbsp fresh dill, leaves only
  • 1 tsp capers
  • ¼ tsp salt

Rice and Salmon

  • 2 garlic cloves
  • 1 ½ tsp salt, divided
  • 1 tsp peppercorns
  • 2 oz green onions, trimmed and cut into pieces (2 in.)
  • 1 oz parsley, leaves and tender stems
  • ½ tsp ground turmeric
  • 9 oz long-grain white rice
  • 42 oz water
  • 9 oz asparagus, cut into pieces (1 in.)
  • 1 lemon, sliced (¼ in.)
  • 24 oz salmon fillets
  • 1 tbsp fresh dill, leaves only

营养价值
每 1 portion
热量
1988.9 kJ / 475.4 kcal
蛋白质
28.6 g
碳水化合物
42.4 g
脂肪
21.4 g
饱和脂肪
6.9 g
膳食纤维
3.3 g
790.2 mg

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