
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Hoisin Sauce
- 2 garlic cloves
- 150 g soy sauce
- 150 g smooth peanut butter
- 80 g dark brown sugar
- 40 g brown rice vinegar
- 50 g sesame oil
- 2 tsp Chinese five spice powder
- 2 pinches ground black pepper
- ¼ tsp ground cayenne pepper
Bao Buns
- ¼ tsp baking powder
- ¼ tsp bicarbonate of soda
- 1 pinch caster sugar
- ½ tsp fine sea salt
- 250 g strong white bread flour, plus extra for dusting
- 2 tsp dried instant yeast
- 1 Tbsp milk
- 1625 g water
- groundnut oil, for greasing
Assembly
- 1 garlic clove
- 5 spring onions, 2 cut in 3 pieces, 3 sliced in thin batons (3 cm)
- 30 g sesame oil
- 20 g soy sauce
- 300 - 400 g leftover roast lamb, chicken, pork or beef, cut in pieces
- 3 spring onions, sliced in thin batons (3 cm)
- ½ cucumber, sliced in thin batons (3 cm)
- fresh coriander leaves, for garnishing
- sesame seeds, for garnishing
- 1 fresh red chilli, sliced (5 mm)
- 营养价值
- 每 1 piece
- 热量
- 923 kJ / 220 kcal
- 蛋白质
- 11.9 g
- 碳水化合物
- 22.6 g
- 脂肪
- 8.7 g
替代食谱
显示所有Lamb Rogan Josh
1小时 45 分钟
Chicken Polpettini with Steamed Rice and Green Beans
40 分钟
Lamb Dopiaza (Lamb and Onion Curry)
6小时 30 分钟
Spicy Pulled Beef
8小时 10 分钟
Mexican Stuffed Peppers
45 分钟
Gluten-free Burgers with Guacamole and Onion Rings
2小时 45 分钟
Chicken and Warm Potato Salad
55 分钟
Chicken Pastilla
1小时 25 分钟
Turkey Burgers with Caramelised Onion and Pepper
30 分钟
Chilli Beef with Lemon Feta
30 分钟
Beef Teriyaki with Rice
1小时 50 分钟
Pulled Pork and Cider Rolls
1小时