难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 20 g dried chillies, deseeded
- 70 g fresh red chillies, deseeded
- 5 bird's eye chillies (chilli padi) (可选的)
- 100 g shallots
- 20 g garlic cloves
- 2 stalks fresh lemongrass, white part only
- 80 g onions, cut in pieces
- 10 g shrimp paste (belacan)
- 2 torch lilies (bunga kantan), buds only, cut in halves
- 10 g fresh galangal
-
10
g fresh turmeric
或 10 g ground turmeric - 20 g fresh ginger
- 50 g oil
- 2 tsp salt, plus extra for rubbing
- 1 tsp sugar
- 5 kaffir lime leaves, shredded
- 6 hardtail scads (ikan cencaru), slit on back along both sides of spine
- 营养价值
- 每 1 portion
- 热量
- 1682 kJ / 402 kcal
- 蛋白质
- 49 g
- 碳水化合物
- 25 g
- 脂肪
- 14 g
- 膳食纤维
- 5 g
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