设备与配件
Salmon Wellington with Creamed Mushrooms
准备工作 15 分钟
总数 45 分钟
4 portion
食材
Salmon
-
Parmesan cheese cut into 3 cm cubes60 g
-
olive oil30 g
-
garlic clove peeled1 - 2
-
yellow onion peeled, quartered100 g
-
spinach, fresh120 g
-
salt1 tsp
-
ground black pepper1 - 2 pinch
-
cream cheese120 g
-
ready-made puff pastry 2 sheets, 30 × 40 cm each500 g
-
fresh skinless salmon fillet 4 salmon fillets500 - 600 g
-
egg beaten1
-
sesame seeds1 - 2 tsp
Creamed mushrooms
-
dried shiitake mushrooms5 g
-
corn starch1 tsp
-
olive oil30 g
-
yellow onion peeled, quartered100 g
-
porcini mushroom, fresh thinly sliced150 g
-
shiitake mushroom, fresh thinly sliced150 g
-
white button mushroom, fresh thinly sliced150 g
-
salt1 pinch
-
ground black pepper1 pinch
-
evaporated milk250 g
-
parsley, fresh chopped1 - 2 sprig
难易度
初级
营养价值 每 1 portion
钠
1444.8 mg
蛋白质
54.9 g
热量
2793 kJ /
665 kcal
脂肪
102.1 g
膳食纤维
5.4 g
饱和脂肪
30 g
碳水化合物
77.8 g
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