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Cajun Prawn Lettuce Cups with Pineapple Salsa

Cajun Prawn Lettuce Cups with Pineapple Salsa
4.3 27 评分
准备工作 10 分钟
总数 25 分钟
4 portions
马上体验

食材

Cajun Prawns
  • large raw prawns, peeled
    250 g
  • smoked paprika
    1 tsp
  • garlic powder
    1 tsp
  • dried thyme
    ½ tsp
  • ground cayenne pepper
    ¼ tsp
  • fine sea salt
    ¼ tsp
  • ground black pepper
    1 pinch
Avocado Cream
  • avocado cut in pieces
    1
  • coconut cream
    160 g
  • freshly squeezed lime juice
    20 g
  • garlic powder
    ½ tsp
  • fine sea salt
    1 tsp
  • ground black pepper
    1 pinch
Pineapple Salsa
  • fresh coriander
    10 g
  • shallot quartered
    1
  • red chilli halved and deseeded
    1
  • fresh pineapple cut in cubes (1 cm)
    180 g
  • freshly squeezed lime juice
    20 g
  • fine sea salt
    ½ tsp
  • olive oil
    1 tsp
  • little gem lettuce leaves
    12

难易度

初级

营养价值 每 1 portion

蛋白质 14.5 g
热量 1291 kJ / 311 kcal
脂肪 22.8 g
碳水化合物 8.7 g

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LOW CARB 10 道食谱
英国和爱尔兰

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