Provençal alouettes

Provençal alouettes

4.5 2 评分

准备工作 30 分钟

总数 1小时 30 分钟

4 portions

食材

garlic cloves
5
fresh flat-leaf parsley leaves only
15 g
bacon cubes
200 g
beef slices sliced very thin (taken from a silverside)
8
onions cut in halves
80 g
olive oil
30 g
canned chopped tomatoes
400 g
dried thyme
1 pinch
fresh bay leaf
1
salt
1 ½ tsp
ground white pepper
7 pinches
dry white wine
80 g
water
250 g
potatoes
500 g
green olives
150 g

难易度

初级

营养价值每 1 portion

蛋白质 75 g

热量 3405 kJ / 814 kcal

脂肪 39 g

膳食纤维 7 g

碳水化合物 42 g

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国际

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