Chicken with red peppers
TM31 TM5 TM6

Chicken with red peppers

4.7 (6 评分 )

食材

  • 2 garlic cloves
  • 40 g extra virgin olive oil
  • 350 g red peppers, cut into pieces (2-3 cm)
  • 1 sprig fresh basil
  • 2 teaspoon fine salt
  • 1 sprig fresh thyme
  • 1 sprig fresh rosemary
  • 1 pinch red chilli (可选的)
  • 1 dried bay leaf
  • 2 - 3 anchovy fillets, in oil or brine, well drained
  • 700 g chicken legs, skinless, bone in (thighs and drumsticks separated)
  • 100 g lager beer
  • 50 g vegetable broth (可选的)
    或 50 g water + tsp vegetable stock paste, homemade (可选的)
  • 1 pinch ground white pepper

营养价值
每 1 portion
热量
996 kJ / 238 kcal
蛋白质
22.7 g
碳水化合物
4.2 g
脂肪
14.6 g

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