设备与配件
Sicilian prawn salad
准备工作 25 分钟
总数 40 分钟
6 portions
食材
-
red onion cut into thin slices (1-2 mm)200 g
-
red wine vinegar to taste30 - 40 g
-
fresh flat-leaf parsley leaves only10 g
-
extra virgin olive oil50 g
-
garlic clove (可选的)½
-
40 g freshly squeezed lemon juicefreshly squeezed lime juice40 g
-
salt plus extra to taste½ tsp
-
ground white pepper1 pinch
-
water300 g
-
peeled, large raw prawns deveined (approx. 1 kg prawns in their shells)500 g
-
1 lemon, cut into thin slices (2-3 mm)limes cut into thin slices (2-3 mm)1 - 2
-
fennel cut into thin slices (1-2 mm)200 g
-
cherry tomato cut into halves400 g
难易度
初级
营养价值 每 1 portion
蛋白质
17 g
热量
785 kJ /
187 kcal
脂肪
10 g
膳食纤维
2.2 g
碳水化合物
6 g
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