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Cereal and fruit purée
TM6 TM5 TM31

Cereal and fruit purée
4.6 (5 评分 )
马上体验

食材

  • 20 g cereal grains
    或 20 g rolled oats or semolina
  • 100 g fresh fruit, cut in pieces
  • 90 g water
  • 1 tsp rapeseed oil (5 g)
营养价值
每 180 g
热量
574 kJ / 137.2 kcal
蛋白质
2.6 g
碳水化合物
24.2 g
脂肪
4.9 g
饱和脂肪
0.4 g
膳食纤维
3.4 g
钠
64.8 mg

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