搜索
Curried Sausages and Lentils
TM6 TM5

Curried Sausages and Lentils

4.3 (18 评分 )
马上体验

食材

  • ½ tsp dried fennel seeds
  • ½ tsp cumin seeds
  • 1 tsp coriander seeds
  • 2 tsp ground turmeric
  • 2 cm fresh root ginger, peeled
  • 4 garlic cloves
  • 1 - 2 fresh red chillies, deseeded
  • 4 sprigs fresh coriander
  • 1 Tbsp olive oil
  • 100 g carrots, cut in pieces
  • 2 celery stalks, cut in pieces
  • 100 g red peppers, deseeded and cut in pieces
  • 2 Tbsp soy sauce
    或 2 Tbsp tamari
  • 1 Tbsp tamarind paste
  • 1 Tbsp oyster sauce
  • 1 Tbsp dark brown sugar
  • 900 g water
  • 300 g French green lentils
  • 500 g sausages
  • 270 g coconut cream
  • 60 g peanut butter
  • 150 g broccoli florets
  • 150 g cauliflower florets
  • 100 g fresh green beans, trimmed and cut in thirds
营养价值
每 1 portion
热量
4092 kJ / 974 kcal
蛋白质
49.4 g
碳水化合物
45.4 g
脂肪
63.1 g
膳食纤维
22.5 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Sticky Apple Pork Ribs

Sticky Apple Pork Ribs

(69)

2小时 30 分钟

Beef Koftas with Saffron Yoghurt

Beef Koftas with Saffron Yoghurt

(59)

1小时 20 分钟

Chicken Chia Burgers

Chicken Chia Burgers

(78)

1小时 10 分钟

Asian-style Chicken, Rice and Vegetables

Asian-style Chicken, Rice and Vegetables

(86)

40 分钟

Raised Game Pie

Raised Game Pie

(3)

24小时

Devilled Chicken with Coleslaw

Devilled Chicken with Coleslaw

(87)

1小时 45 分钟

Scotch Broth

Scotch Broth

(219)

1小时

Tamarind and Chilli Barbecued Lamb Chops

Tamarind and Chilli Barbecued Lamb Chops

(7)

55 分钟

Chicken and Leek Pie

Chicken and Leek Pie

(369)

1小时 20 分钟

Haggis and Pancetta Roulade with Whisky Sauce

Haggis and Pancetta Roulade with Whisky Sauce

(10)

40 分钟

Shepherd's Pie

Shepherd's Pie

(645)

1小时 40 分钟

Pulled Pork and Cider Rolls

Pulled Pork and Cider Rolls

(8)

1小时

显示所有