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Salmon with Ginger Sauce and Spiced Cashews
TM6 TM5 TM31

Salmon with Ginger Sauce and Spiced Cashews
4.7 (186 评分 )
马上体验

食材

  • ½ - 1 long red chilli, deseeded if preferred
  • 3 cm fresh root ginger, peeled, cut in round slices (2 mm)
  • 1 garlic clove
  • 1 spring onion, trimmed and cut in halves
  • 2 sprigs fresh coriander, stems and leaves
  • 1 Tbsp lemon juice
    或 1 Tbsp lime juice
  • 2 tsp honey
  • 1 Tbsp soy sauce
  • 1 Tbsp olive oil
  • ¼ tsp Szechuan peppercorns
  • ½ tsp Chinese five spice
  • 60 g raw cashew nuts
  • 1 pinch sea salt
  • 500 g water
  • 4 fresh salmon fillets (approx. 500-600 g total) (see Tips)
  • 150 g courgette, cut in batons (1 x 7 cm)
  • 1 bunch tenderstem broccoli (approx. 150 g), trimmed and cut in halves
  • 150 g pak choi, cut in thirds
营养价值
每 1 portion
热量
2150 kJ / 512 kcal
蛋白质
49 g
碳水化合物
7.5 g
脂肪
31.3 g
膳食纤维
4.5 g

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