难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Steamed buns
- oil, for greasing
- 300 g water
-
3
tsp dried instant yeast
或 30 g fresh yeast, crumbled - 500 g plain flour
- 2 tsp fine salt
Pulled pork
- 1000 - 1200 g pork shoulder, boneless
- 3 garlic cloves
- 120 g red onion (approx.1 onion), cut into halves
- 110 g carrot (approx. 1 carrot), cut into quarters
- 80 g celery stalks (approx. 2 stalks), cut into quarters
- 80 g fennel bulb (approx. 1/2 bulb), trimmed and thinly sliced
- 2 tart apples (e.g. Granny Smith), core removed and cut into eighths
- 40 g olive oil
-
2
tsp ground smoked paprika
或 2 tsp ground sweet paprika - 1 tsp mustard
- ½ tsp dried chilli flakes
- 1 tbsp brown sugar
- 80 g vinegar
-
50
g molasses
或 50 g golden syrup -
1
tbsp chicken stock paste, homemade
或 1 chicken stock cube (for 0.5 l) - 1 tbsp tomato purée
- 1 - 2 tbsp milk, for brushing
- salad leaves to taste, to serve
- 营养价值
- 每 1 portion
- 热量
- 3745 kJ / 891 kcal
- 蛋白质
- 48.9 g
- 碳水化合物
- 80.1 g
- 脂肪
- 40.7 g
- 膳食纤维
- 7 g
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