Hawaiian Coleslaw
TM6 TM5

Hawaiian Coleslaw

4.5 (16 评分 )

食材

  • 2 stalks fresh mint, leaves only
  • 12 stalks cilantro, leaves and tender stems
  • 1 can pineapple tidbits, in juice (8 oz. can)
  • 1 oz olive oil
  • 1 oz apple cider vinegar
  • ½ oz lime juice
  • 1 tbsp sugar
  • 1 tsp salt
  • ¼ tsp freshly ground black pepper
  • 10 oz red cabbage, cut into 2 in. pieces
    或 10 oz green cabbage, cut into 2 in. pieces
  • 4 oz jicama, cut into pieces
  • 2 oz radish, quartered
  • 2 oz red onion, cut into pieces
  • 3 ½ oz carrots, cut into 1 in. pieces
  • 2 oz slivered almonds (可选的)
  • 2 oz golden raisins
  • coconut flakes, toasted

营养价值
每 1 portion
热量
263.2 kJ / 62.9 kcal
蛋白质
1.2 g
碳水化合物
12.8 g
脂肪
1.7 g
饱和脂肪
0.2 g
膳食纤维
2.9 g
210.5 mg

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