Pumpkin and blue cheese arancini with smoky yoghurt dressing
TM6 TM5 TM31

Pumpkin and blue cheese arancini with smoky yoghurt dressing

3.6 (28 评分 )

食材

Dressing

  • ½ lemon, zest, peeled into strips (1 x 4 cm) and juice
  • 1 garlic clove
  • 120 g Greek yoghurt
  • 30 g olive oil
  • 1 - 2 tsp smoked paprika
  • ½ tsp sea salt flakes
  • 1 pinch ground black pepper

Arancini

  • 100 g day old bread
  • 60 g Parmesan cheese, crust removed and cut into pieces (3 cm)
  • 60 g brown onion
  • 150 g pumpkin, skin removed and cut into cubes (3 cm)
  • 30 g olive oil
  • 200 g arborio rice
  • 40 g white wine
  • 500 g water
  • 2 tsp Vegetable stock paste (see Tips)
  • salt, to taste
  • ground black pepper, to taste
  • 1 egg yolk
  • 8 fresh sage leaves, finely chopped
  • 2 tbsp plain flour, plus extra if needed
  • 2 egg whites
  • 120 g blue cheese, cut into cubes (1 cm)
  • vegetable oil, for frying

营养价值
每 1 portions
热量
487.1 kJ / 116 kcal
蛋白质
2.6 g
碳水化合物
6.8 g
脂肪
8.7 g
饱和脂肪
2 g
膳食纤维
0.4 g
154.4 mg

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