搜索
Lamb Rogan Josh
TM6 TM5 TM31

Lamb Rogan Josh
4.1 (151 评分 )
马上体验

食材

  • 8 garlic cloves
  • 20 g fresh root ginger, peeled, cut in round slices (2 mm)
  • 260 g water
  • 1000 g lamb meat shoulder or leg, boneless, diced (2-3 cm)
  • 10 cardamom pods
  • 2 dried bay leaves
  • 6 cloves
  • 10 black peppercorns
  • ¼ cinnamon stick
  • 20 g vegetable oil, plus 2 Tbsp for frying
  • 200 g onions, quartered
  • 1 tsp ground coriander
  • 2 tsp ground cumin
  • 4 tsp paprika
  • ¼ - 1 tsp ground cayenne pepper, to taste
  • 1 ¼ tsp fine sea salt
  • 100 g plain yoghurt
  • 1 tsp garam masala, for garnishing
  • ½ tsp ground black pepper, for garnishing
  • 3 sprigs fresh coriander, leaves only, chopped, for garnishing
营养价值
每 1 portion
热量
2010 kJ / 480 kcal
蛋白质
31.9 g
碳水化合物
7.9 g
脂肪
35.7 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Beef Meatballs (Soutzoukakia) with Tomato Rice

Beef Meatballs (Soutzoukakia) with Tomato Rice

(148)

1小时

Pork Belly, Steamed Broccoli and Sesame Rice

Pork Belly, Steamed Broccoli and Sesame Rice

(14)

1小时

Green Curry Chicken

Green Curry Chicken

(73)

55 分钟

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

(160)

1小时 10 分钟

Bulgogi (Pan-fried Marinated Beef)

Bulgogi (Pan-fried Marinated Beef)

(413)

1小时 20 分钟

Honeyed Chicken

Honeyed Chicken

(77)

25 分钟

Coronation Chicken

Coronation Chicken

(101)

30 分钟

Lamb Curry with Peppers - Bhoona Gosht

Lamb Curry with Peppers - Bhoona Gosht

(52)

1小时 15 分钟

Char Siu Bao Buns with Pickled Carrots

Char Siu Bao Buns with Pickled Carrots

(3)

4小时

Lamb Meatballs with Couscous and Mint Yoghurt

Lamb Meatballs with Couscous and Mint Yoghurt

(50)

40 分钟

Greek Style Pork Stew

Greek Style Pork Stew

(78)

30 分钟

Chicken Korma

Chicken Korma

(181)

40 分钟

 显示所有