Turkey Burgers with Caramelized Onions and Red Peppers

Turkey Burgers with Caramelized Onions and Red Peppers

4.4 17 评分

准备工作 25 分钟

总数 30 分钟

6 portions

食材

Turkey Burgers

white bread (approx. 2 slices), roughly torn
2 oz
fresh rosemary (approx. 4 in. long), leaves only
1 sprig
fresh sage leaves only
2 sprigs
fresh thyme leaves only
1 sprig
fresh flat leaf parsley leaves only
3 sprigs
yellow onion cut into quarters
3 ½ oz
ground turkey
24 oz
egg
1
salt
1 pinch
ground black pepper
½ tsp

Caramelized Onions and Red Peppers

yellow onions (approx. 3-4), cut into eighths or sliced
18 oz
red bell pepper deseeded and cut into thin strips (¼ in.)
1
brown sugar
2 tbsp
unsalted butter cut into pieces (½ in.-1 in.)
2 oz
salt
¼ tsp
balsamic vinegar
2 tbsp
olive oil to fry burgers

Assembly

Kaiser bread rolls
6
Swiss cheese thinly sliced
5 ½ oz
arugula leaves
2 oz
2 oz spring mix

难易度

初级

营养价值每 1 portion

蛋白质 45.6 g

热量 3209 kJ / 367 kcal

脂肪 33.1 g

膳食纤维 6.3 g

碳水化合物 68.5 g

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Weekend Meals 16 道食谱
美国

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