难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Turkey Burgers
- 2 oz white bread (approx. 2 slices), roughly torn
- 1 sprig fresh rosemary (approx. 4 in. long), leaves only
- 2 sprigs fresh sage, leaves only
- 1 sprig fresh thyme, leaves only
- 3 sprigs fresh flat leaf parsley, leaves only
- 3 ½ oz yellow onion, cut into quarters
- 24 oz ground turkey
- 1 egg
- 1 pinch salt
- ½ tsp ground black pepper
Caramelized Onions and Red Peppers
- 18 oz yellow onions (approx. 3-4), cut into eighths or sliced
- 1 red bell pepper, deseeded and cut into thin strips (¼ in.)
- 2 tbsp brown sugar
- 2 oz unsalted butter, cut into pieces (½ in.-1 in.)
- ¼ tsp salt
- 2 tbsp balsamic vinegar
- olive oil, to fry burgers
Assembly
- 6 Kaiser bread rolls
- 5 ½ oz Swiss cheese, thinly sliced
-
2
oz arugula leaves
或 2 oz spring mix
- 营养价值
- 每 1 portion
- 热量
- 3209 kJ / 367 kcal
- 蛋白质
- 45.6 g
- 碳水化合物
- 68.5 g
- 脂肪
- 33.1 g
- 膳食纤维
- 6.3 g
替代食谱
显示所有Tinga de Pollo (TM6)
40 分钟
Chicken Salad Sandwich
15 分钟
Pork Tenderloin with Mustard Sauce
30 分钟
Pork Gyros with Tzatziki
15 分钟
Broccoli Stem Soup with Crispy Potato Skins
45 分钟
Creole Style Jambalaya
1小时 10 分钟
Florentine Meatballs and Linguine
1小时 10 分钟
Dirty Rice
1小时 5 分钟
Chicken Avocado Gorditas
1小时
Meatloaf
1小时 20 分钟
Swedish Meatballs with Gravy
30 分钟
Baby Back Ribs with Stout Beer BBQ Sauce
6小时 45 分钟