Vegetable bake with goat's feta

Vegetable bake with goat's feta

4.1 135 评分

准备工作 25 分钟

总数 1小时 30 分钟

6 portions

食材

Lemon chilli dressing

lemon peel (1 x 5 cm), no white pith
4 pieces
long red chilli deseeded if preferred
1
fresh lemon thyme leaves only
3 sprigs
garlic clove
1
extra virgin olive oil
40 g
lemon juice
20 g

Vegetable bake

olive oil for greasing
Ruby Lou potatoes peeled and cut into very thin slices (see Tips)
1 - 2
garlic cloves
2
sweet potato cut into pieces (4-5 cm)
300 g
carrot cut into pieces (4-5 cm)
200 g
zucchini cut into pieces (4-5 cm)
100 g
cornflour
40 g
red onion cut into thin strips
80 g
red capsicum deseeded and cut into thin strips
80 g
egg
1
salt
½ tsp
ground black pepper
½ tsp
fresh Swiss brown mushrooms cut into slices
150 g
fresh baby spinach leaves to serve
30 g
goat's milk feta crumbled, to serve
70 g

难易度

初级

营养价值每 1 portion

钠 359.7 mg

蛋白质 7.9 g

热量 1087.5 kJ / 258.8 kcal

脂肪 12.3 g

膳食纤维 6.6 g

饱和脂肪 3.2 g

碳水化合物 25.5 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Potatoes 16 道食谱
澳大利亚和新西兰

Vegetarian Kitchen 87 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Cinnamon buns

Cinnamon buns

3小时 5 分钟

Shakshuka

Shakshuka

50 分钟

Coffee date muffins

Coffee date muffins

35 分钟

Boiled eggs

Boiled eggs

20 分钟

Grain-free granola (Noni Jenkins)

Grain-free granola (Noni Jenkins)

40 分钟

Natural yoghurt (Varoma method)

Natural yoghurt (Varoma method)

13小时

Vanilla and honey toasted muesli

Vanilla and honey toasted muesli

35 分钟

CADA (4 ingredient muesli)

CADA (4 ingredient muesli)

10 分钟

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

40 分钟

Anti-inflammatory pineapple and turmeric smoothie

Anti-inflammatory pineapple and turmeric smoothie

10 分钟

Choux pastry

Choux pastry

1小时

Mango muesli

Mango muesli

5 分钟

显示所有