设备与配件
Tom Yum with Prawns
准备工作 10 分钟
总数 25 分钟
6 portions
食材
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fresh coriander leaves and stems, cut in pieces8 sprigs
-
fresh Thai basil10 leaves
-
fresh green chilli1
-
fresh red chilli deseeded1
-
garlic cloves4
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fresh root ginger peeled, cut in round slices (2 mm)25 g
-
shallots halved240 g
-
olive oil20 g
-
fresh lemon grass outer tough layers discarded, squashed and bruised2 stalks
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800 g liquid vegetable stockchicken stock800 g
-
fish sauce50 g
-
100 g shiitake mushrooms, fresh, halvedoyster mushrooms, fresh halved100 g
-
large raw prawns, peeled250 g
-
lime juice30 g
难易度
初级
营养价值 每 1 portion
蛋白质
12.2 g
热量
470 kJ /
112 kcal
脂肪
4.5 g
碳水化合物
5.6 g
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