搜索
Grain salad lettuce cups (Dani Valent)
TM6 TM5 TM31

Grain salad lettuce cups (Dani Valent)
3.0 ( 1 评分 )
马上体验

食材

  • 20 g dried shiitake mushrooms
  • 800 g hot water
  • 160 g farro
  • 1 tbsp Vegetable stock paste (see Tips)
  • 1200 g water
  • 140 g puy lentils
  • 100 g white quinoa
  • 10 raw prawns, peeled
  • 50 g olive oil
  • 1 tsp sea salt flakes, plus extra to taste
  • ½ tsp ground black pepper, plus extra to taste
  • 2 kale leaves, stalks removed and leaves cut into thin slices
  • 6 sprigs fresh basil, leaves only, cut into thin strips
  • 2 tsp lemon juice
  • 2 baby cos lettuce, leaves separated
  • 150 g feta cheese, crumbled
营养价值
每 1 portion
热量
1716 kJ / 408 kcal
蛋白质
23.135 g
碳水化合物
37.482 g
脂肪
16.619 g
膳食纤维
9.456 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
Patatas bravas with chorizo

Patatas bravas with chorizo

(44)

1小时 20 分钟

Chilli and garlic prawns

Chilli and garlic prawns

(13)

1小时 10 分钟

Parmesan gelato

Parmesan gelato

(10)

4小时 30 分钟

Shichimi togarashi seasoning

Shichimi togarashi seasoning

(3)

1小时 10 分钟

Crunchy broccoli salad with speck (TM6)

Crunchy broccoli salad with speck (TM6)

(51)

10 分钟

Smoked salmon terrine

Smoked salmon terrine

无评分

Thai watermelon salad

Thai watermelon salad

(2)

50 分钟

Lamb korma meatball lettuce cups with Varoma bundt tin

Lamb korma meatball lettuce cups with Varoma bundt tin

(1)

45 分钟

Yoghurt cheese

Yoghurt cheese

无评分

Crispy smashed potato salad with whipped feta

Crispy smashed potato salad with whipped feta

(2)

1小时 35 分钟

Mini chive pikelets with mushrooms

Mini chive pikelets with mushrooms

(5)

1小时

Wasabi devilled eggs

Wasabi devilled eggs

(7)

25 分钟

 显示所有