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Lemon Chicken
TM6 TM5 TM31

Lemon Chicken
4.0 ( 140 评分 )
马上体验

食材

  • 60 g water
  • 25 g sugar
  • 1 lemon, 15 g juice and half sliced
  • 20 g white wine
  • 1 tsp cornflour
  • 1 tsp dry sherry
  • 1 tsp white wine vinegar
    或 1 tsp rice vinegar
  • 20 g plain flour
  • 1 large egg
  • 2 pinch fine sea salt
  • 2 pinch ground black pepper
  • 2 chicken breasts, skinless
  • 2 Tbsp sunflower oil, for frying
营养价值
每 1 portion
热量
1304 kJ / 312 kcal
蛋白质
35.9 g
碳水化合物
24.5 g
脂肪
7.6 g
膳食纤维
0.9 g

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