设备与配件
Thai Red Chicken Curry and Rice
准备工作 10 分钟
总数 40 分钟
4 portions
食材
-
jasmine rice7 oz
-
hot water from the tap, divided17 ½ oz
-
red curry paste3 - 3 ½ oz
-
coconut milk divided14 oz
-
bamboo shoots, canned sliced8 oz
-
dried kaffir lime leaves3
-
sea salt¼ tsp
-
chicken thigh, boneless and skinless cut into pieces (2 in.)21 oz
-
light brown sugar1 oz
-
fish sauce2 tsp
-
frozen green peas3 ½ oz
-
broccoli cut into florets7 oz
-
fresh Thai basil leaves only, to garnish20
-
long red chili cut into thin slices, to garnish
难易度
初级
营养价值 每 1 portion
钠
1270.1 mg
蛋白质
32.8 g
热量
2814.8 kJ /
672.8 kcal
脂肪
28.1 g
膳食纤维
4.8 g
饱和脂肪
17.6 g
碳水化合物
65.2 g
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