设备与配件
"Marry Me" Chicken Pasta
准备工作 10 分钟
总数 30 分钟
4 portion
食材
-
garlic cloves2
-
tomato, dried in oil, julienned, drained and patted dry100 g
-
red bell pepper cut into pieces1
-
paprika¾ tsp
-
salt½ tsp
-
black pepper, ground plus extra to serve½ tsp
-
chicken thigh, skinless, boneless or breast, cut into pieces (1 in.)450 - 500 g
-
heavy cream, 35% fat255 g
-
water340 g
-
Italian seasoning1 tsp
-
chicken stock paste (see Tip)1 tbsp
-
pasta, dried, type fusilli300 g
-
baby spinach, fresh115 g
-
Parmesan cheese, grated to serve (see Tip)
-
parsley leaf, fresh to serve
难易度
初级
营养价值 每 1 portion
钠
619.2 mg
蛋白质
34 g
热量
3090 kJ /
738.5 kcal
脂肪
35.3 g
膳食纤维
7.3 g
饱和脂肪
17.5 g
碳水化合物
76.2 g
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