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Thai Pork with Green Mango Salad (Diabetes)
TM6 TM5

Thai Pork with Green Mango Salad (Diabetes)
4.5 ( 2 评分 )
马上体验

食材

  • 18 oz pork tenderloin, trimmed and cut into pieces (1 in.)
  • 1 ½ oz green curry paste, gluten free (see Tip)
  • 3 - 4 limes, divided
  • 2 fresh bird's eye chilies, trimmed and deseeded if preferred
  • 1 fresh kaffir lime leaf, stalk removed
  • 2 oz fresh cilantro, roots and stems only
  • ½ oz fish sauce, gluten free
  • ½ oz maple syrup
  • 35 oz water
  • 7 oz fresh green beans, trimmed
  • 4 ½ oz bean thread or cellophane noodles
  • 2 mangos, unripe, peeled, cheeks removed and julienned
  • 7 oz cherry tomatoes, cut into halves
  • 6 sprigs fresh Thai basil, leaves only
  • 2 tbsp unsalted peanuts, roasted and coarsely chopped, to serve
营养价值
每 1 portion
热量
1597.5 kJ / 382.5 kcal
蛋白质
32.8 g
碳水化合物
47 g
脂肪
5.8 g
饱和脂肪
1.8 g
膳食纤维
6.3 g
钠
787.5 mg

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