设备与配件
Chicken Garam Masala
准备工作 10 分钟
总数 50 分钟
4 portions
食材
Garam Masala Spice Mix
-
black peppercorns2 tsp
-
coriander seeds2 tbsp
-
1 tbsp caraway seedscumin seeds1 tbsp
-
ground nutmeg½ tsp
-
whole cloves1 tsp
-
ground cardamom1 tbsp
-
ground cinnamon½ tsp
-
dried bay leaf1
Chicken Garam Masala
-
crushed tomatoes (approx. 15 oz)1 can
-
sour cream3 oz
-
unsalted butter2 oz
-
sugar (可选的)1 tsp
-
chicken breasts, skinless, boneless cubed (1½ in.)24 oz
难易度
初级
营养价值 每 1 portion
蛋白质
43 g
热量
1451 kJ /
347 kcal
脂肪
16 g
膳食纤维
2.1 g
碳水化合物
6 g