Tofu larb

无评分
准备工作 20 分钟
总数 6小时 45 分钟
4 portions

食材

  • firm tofu drained
    400 - 500 g
  • makrut lime leaves vein removed, finely shredded
    2
  • glutinous rice or jasmine rice
    2 tbsp
  • eschalots sliced thinly
    60 g
  • fresh green beans trimmed, 100 g x finely sliced (5 mm), 200g x left whole
    300 g
  • fresh coriander leaves only (approx.20 g), roughly chopped, plus extra to serve
    1 bunch
  • fresh mint leaves only (approx.20 g), roughly chopped, plus extra to serve
    1 bunch
  • fresh basil leaves only (approx. 20 g), roughly chopped, plus extra to serve
    1 bunch
  • white cabbage leaves separated
    300 g
  • fish sauce or vegan fish sauce
    80 g
  • dried chilli flakes
    1 - 3 tsp
  • freshly squeezed lime juice
    80 g
  • palm sugar cut into small pieces
    40 g
  • jasmine rice
    300 g
  • sea salt
    1 tsp
  • water
    1000 g
  • vegetable oil
    30 g
  • continental cucumber cut into slices diagonally
    ½

难易度

初级


营养价值 每 1 portion

2100.5 mg
蛋白质 29.6 g
热量 2808.8 kJ / 671.3 kcal
脂肪 20.2 g
膳食纤维 13.4 g
饱和脂肪 2.9 g
碳水化合物 102.6 g

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