设备与配件
Tofu larb
准备工作 20 分钟
总数 6小时 45 分钟
4 portions
食材
-
firm tofu drained400 - 500 g
-
makrut lime leaves vein removed, finely shredded2
-
glutinous rice or jasmine rice2 tbsp
-
eschalots sliced thinly60 g
-
fresh green beans trimmed, 100 g x finely sliced (5 mm), 200g x left whole300 g
-
fresh coriander leaves only (approx.20 g), roughly chopped, plus extra to serve1 bunch
-
fresh mint leaves only (approx.20 g), roughly chopped, plus extra to serve1 bunch
-
fresh basil leaves only (approx. 20 g), roughly chopped, plus extra to serve1 bunch
-
white cabbage leaves separated300 g
-
fish sauce or vegan fish sauce80 g
-
dried chilli flakes1 - 3 tsp
-
freshly squeezed lime juice80 g
-
palm sugar cut into small pieces40 g
-
jasmine rice300 g
-
sea salt1 tsp
-
water1000 g
-
vegetable oil30 g
-
continental cucumber cut into slices diagonally½
难易度
初级
营养价值 每 1 portion
钠
2100.5 mg
蛋白质
29.6 g
热量
2808.8 kJ /
671.3 kcal
脂肪
20.2 g
膳食纤维
13.4 g
饱和脂肪
2.9 g
碳水化合物
102.6 g
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