
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 200 g Parmesan cheese, cut in pieces (2 cm)
Spinach Pasta
- 300 g 00 flour
- 70 g fresh baby spinach
- 2 medium eggs
- 10 g olive oil
Bolognese Ragout
-
120
g streaky bacon, smoked, sliced (2 cm)
或 120 g bacon lardons - 80 g celery, cut in pieces (2 cm)
- 80 - 100 g carrots, cut in pieces (2 cm)
- 150 - 180 g onions, quartered
- 25 g olive oil
- 25 g unsalted butter, diced
- 200 g pork mince
- 200 g beef mince
- 70 g red wine
- 250 g tinned chopped tomatoes
- 70 g water
- 1 dried bay leaf
- 30 g tomato purée
- 1 tsp fine sea salt
- 00 flour, for dusting
Béchamel
- 500 g milk
- 40 g unsalted butter, diced
- 50 g 00 flour
- ½ tsp fine sea salt
- 2 pinches ground black pepper
- 2 pinches ground nutmeg (可选的)
- water, for boiling
- 1 Tbsp olive oil, for boiling
Assembly
- unsalted butter, for greasing and topping
- 营养价值
- 每 1 portion
- 热量
- 2729.3 kJ / 652.3 kcal
- 蛋白质
- 28.9 g
- 碳水化合物
- 43.1 g
- 脂肪
- 39.4 g
- 饱和脂肪
- 16.8 g
- 膳食纤维
- 2.7 g
- 钠
- 996.8 mg