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Lamb korma meatball lettuce cups with Varoma bundt tin
TM6 TM5 TM31

Lamb korma meatball lettuce cups with Varoma bundt tin
4.0 ( 1 评分 )
马上体验

食材

  • 200 g basmati rice
  • 300 boiling water, plus extra to soak
  • 190 g brown onion, cut into quarters
  • 5 garlic cloves
  • ½ lemon, peel only, no white pith
  • 50 g fresh ginger, cut into pieces
  • 4 sprigs fresh coriander, leaves and stems, plus extra leaves to serve
  • 40 g day-old white bread, (gluten-free, if required)
  • 40 g milk
  • 1 tsp sea salt
  • ¼ tsp ground black pepper
  • 1 egg
  • ½ tsp garam masala
  • 500 g lamb mince
  • 20 g ghee (see Tip)
  • 50 g raw cashews
  • 2 long red chilli, 1 cut in half and deseeded and 1 thinly sliced to serve
  • 20 g Korma spice blend (see Tip)
  • ½ tsp ground turmeric
  • 25 g tomato paste
  • 400 g coconut cream
  • 1 - 2 baby cos lettuce (20 leaves)
  • 1 Lebanese cucumber, diced, to serve
  • ¼ red onion, diced, to serve
  • 170 g natural yoghurt, to serve
营养价值
每 1 portion
热量
1255.3 kJ / 298.9 kcal
蛋白质
15.8 g
碳水化合物
12.5 g
脂肪
19.4 g
饱和脂肪
11.3 g
膳食纤维
3.8 g
钠
379.3 mg

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