
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 200 g chicken breast fillets, skinless, cut in pieces (4-5 cm)
- 10 g light soy sauce
- 1 - 2 tsp sesame oil, dark (roasted)
- 200 g long grain white rice, rinsed and drained
- 1600 g water
- 2 century eggs, washed (see tips)
- 2 salted eggs, cooked, shell removed and cut in cubes
- 2 tsp chicken stock powder, homemade or store-bought
- 2 tsp salt
- 1 pinch white pepper powder
- 10 g fresh ginger, finely shredded
- 2 sprigs fresh coriander, leaves only, finely chopped, to garnish
- 2 sprigs spring onions, finely chopped, to garnish
- 营养价值
- 每 1 portion
- 热量
- 973 kJ / 233 kcal
- 蛋白质
- 15 g
- 碳水化合物
- 28 g
- 脂肪
- 6 g
- 膳食纤维
- 0 g
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