设备与配件
Charred leek gulai sayur
准备工作 10 分钟
总数 1小时 10 分钟
4 portions
食材
-
extra virgin olive oil plus an extra 1 tbsp60 g
-
leeks light green and white part only, cut into 3 cm discs600 g
-
sea salt to season
-
long red chillies 6 x cut in halves, deseeded if preferred, 1 x sliced to garnish7
-
onion cut into halves250 g
-
garlic cloves6
-
fresh ginger peeled and cut into slices45 g
-
lemongrass white part only, sliced and woody layers removed2 stalks
-
makrut lime leaves torn2
-
tomatoes (approx. 300 g), cut into pieces3
-
ground coriander1 tbsp
-
coconut milk400 g
-
fish sauce (vegan, if preferred)45 g
-
freshly squeezed lime juice30 g
-
lime wedges to serve1
-
cooked rice to serve
-
roti to serve
难易度
初级
营养价值 每 1 portion
钠
945.4 mg
蛋白质
9.3 g
热量
2368.3 kJ /
566 kcal
脂肪
33.6 g
膳食纤维
7 g
饱和脂肪
16.8 g
碳水化合物
52.1 g
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