
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Lamb
- 3 sprigs fresh rosemary, leaves only
- 52 - 70 oz leg of lamb, bone in (3.25-4.5 lbs)
- fine sea salt, to season
- ground black pepper, to season
- 2 garlic cloves, sliced
- vegetable oil, to brush
Mint Sauce
- ½ oz fresh mint, leaves only
- 4 ½ oz apple cider vinegar
- 1 ½ oz sugar
Vegetables
- 18 oz water
- 28 oz Yukon gold potatoes, halved or quartered if large
- salt, to season, to taste
- ground black pepper, to season, to taste
- 21 oz butternut squash, peeled, diced (1 in.)
- 12 oz fresh broccolini, trimmed, halved lengthwise
- 营养价值
- 每 1 portion
- 热量
- 2614 kJ / 624 kcal
- 蛋白质
- 37 g
- 碳水化合物
- 40 g
- 脂肪
- 34 g
- 膳食纤维
- 6 g
替代食谱
显示所有Turkey Taco Meat Filling
35 分钟
Vietnamese Chicken Pho
1小时 10 分钟
Creamy Mushroom and Chicken Pasta
1小时
Asian Stir Fry with Noodles
1小时 5 分钟
Tinga de Pollo (TM6 Metric)
40 分钟
Keto White Chicken Chili
50 分钟
Philly Cheesesteak
50 分钟
Pulled Chicken Tortillas (Diabetes)
40 分钟
Tex-Mex Salmon Burrito Bowl (Diabetes)
50 分钟
Chicken with Roasted Red Pepper and Squash (Diabetes)
55 分钟
Shredded Chicken Noodle Salad with Green Miso (Diabetes)
无评分
Turmeric and Ginger-Infused Chicken Broth
无评分