设备与配件
Spelt pastry
准备工作 10 分钟
总数 50 分钟
500 g
食材
-
unsalted butter cut into small pieces (1-2 cm) and frozen200 g
-
wholemeal spelt flour plus extra to dust200 g
-
chilled water90 g
-
sea salt½ tsp
难易度
初级
营养价值 每 500 g
钠
982.3 mg
蛋白质
31 g
热量
8828.2 kJ /
2110 kcal
脂肪
167 g
膳食纤维
21.4 g
饱和脂肪
103.6 g
碳水化合物
140.6 g
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