设备与配件
Arroz con Pollo a la Chorrea (Chicken and Rice)
准备工作 20 分钟
总数 45 分钟
6 portions
食材
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garlic cloves3
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white onion cut into strips (1 in.)4 oz
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red bell pepper cut into strips (1 in.)4 oz
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green bell pepper cut into strips (1 in.)4 oz
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celery cut into pieces (1 in.)1 oz
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fresh cilantro leaves only, plus extra to garnish1 oz
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fresh parsley, leaves only3 sprigs
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olive oil1 ½ oz
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lime juice1 oz
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chicken thighs, boneless and skinless cut into pieces (1 in.)12 oz
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10 ½ oz arborio ricebomba rice10 ½ oz
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chicken stock paste1 tbsp
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paprika1 tsp
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salt½ tsp
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saffron threads1 pinch
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chicken broth divided28 oz
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canned green peas drained15 oz
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roasted red peppers drained, cut into strips
难易度
初级
营养价值 每 1 portion
钠
646.9 mg
蛋白质
18.1 g
热量
1739.9 kJ /
415.8 kcal
脂肪
15.1 g
膳食纤维
8.8 g
饱和脂肪
2.8 g
碳水化合物
54.2 g