设备与配件
Mussels in white wine and cream sauce
准备工作 25 分钟
总数 45 分钟
4 portions
食材
-
fresh parsley leaves only10 - 15 sprigs
-
onions cut in halves220 g
-
garlic cloves1 - 2
-
extra virgin olive oil45 g
-
mussels, shells scrubbed and de-bearded1000 g
-
dry white wine150 g
-
salt1 pinch
-
ground pepper1 pinch
-
single cream, approx. 18% fat100 g
难易度
初级
营养价值 每 1 portion
蛋白质
6 g
热量
935 kJ /
223 kcal
脂肪
17 g
膳食纤维
0.9 g
碳水化合物
5 g
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