设备与配件
Garlic Pork with Vegetables and Rice
准备工作 5 分钟
总数 40 分钟
1 portion
食材
-
long-grain white rice3 oz
-
water35 oz
-
1 ½ oz sugar snap peas, trimmedsnow peas trimmed1 ½ oz
-
mini red bell peppers thinly sliced in rings1 ½ oz
-
salt1 tsp
-
vegetable oil½ oz
-
garlic cloves smashed2 - 3
-
lime½
-
pork tenderloin sliced thinly in strips (¼ in.)5 oz
-
water1 tbsp
-
brown sugar1 tsp
-
soy sauce to taste2 - 3 tsp
-
crushed red pepper¼ tsp
-
ginger paste¼ tsp
-
fish sauce (可选的)1 - 2 dashes
难易度
初级
营养价值 每 1 portion
钠
3083.7 mg
蛋白质
38.6 g
热量
2812 kJ /
672.1 kcal
脂肪
20 g
膳食纤维
4.4 g
饱和脂肪
3.9 g
碳水化合物
83.8 g
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