
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Samosa Pastry
- 255 g plain flour, plus extra for dusting
- 3 Tbsp ghee
- 1 pinch fine sea salt
- 120 g water
Samosa Filling
- 260 g potatoes, peeled, diced (1 cm)
- 1 pinch fine sea salt
- 1000 g water
- 100 g onions, quartered (approx. 1 onion)
- 15 g vegetable oil
- 1 ¼ tsp cumin seeds
- 20 g onion
- 50 g frozen peas
- 50 g frozen mixed vegetables
- 2 fresh green chillies, deseeded if desired
- 1 tsp garam masala
- 15 g fresh root ginger, peeled, cut into rounds (2 mm)
- 10 g fresh coriander leaves
Finalisation
- water, for paper towels
- vegetable oil, for deep frying
- plain flour, for dusting
- 营养价值
- 每 1 piece
- 热量
- 540.4 kJ / 129.2 kcal
- 蛋白质
- 1.7 g
- 碳水化合物
- 11.7 g
- 脂肪
- 8.7 g
- 饱和脂肪
- 1.9 g
- 膳食纤维
- 0.9 g
- 钠
- 17.4 mg
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