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Crunchy Peanut and Chocolate Cereal Bars
TM6 TM5

Crunchy Peanut and Chocolate Cereal Bars
4.9 (16 评分 )
马上体验

食材

  • 60 g dry-roasted peanuts, unsalted
  • 60 g rolled oats
  • 150 g sweetened condensed milk
  • 20 g barley malt extract
  • 45 g honey
  • 15 g desiccated coconut
  • ½ tsp fine sea salt
  • 60 g millet flakes
  • 40 g cornflakes
  • 100 g milk chocolate, small pieces or callets
  • 100 g dark chocolate (50% cocoa solids), small pieces or callets
营养价值
每 1 piece
热量
566 kJ / 135 kcal
蛋白质
2.82 g
碳水化合物
16.95 g
脂肪
6.26 g
膳食纤维
1.42 g

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