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Chicken Mole Verde

Chicken Mole Verde
4.4 14 评分
准备工作 20 分钟
总数 1小时 5 分钟
8 portions
马上体验

食材

  • pepitas unsalted
    3 ½ oz
  • unsalted dry-roasted peanuts
    2 oz
  • romaine lettuce cut into pieces
    3 oz
  • fresh spinach leaves
    5 oz
  • green onion green part only
    1
  • fresh cilantro leaves only
    3 sprigs
  • fresh parsley, leaves only
    2 sprigs
  • serrano chili destemmed, deseeded
    1
  • salt to taste
    1 ½ tbsp
  • ground cumin
    1 pinch
  • garlic cloves
    2
  • yellow onion cut into pieces
    3 ½ oz
  • green tomatillos cut in halves
    14 oz
  • vegetable oil
    1 oz
  • water
    14 oz
  • chicken legs, skinless
    8
  • cooked rice to serve (see Tip)

难易度

初级

营养价值 每 1 portion

钠 1678.1 mg
蛋白质 70.2 g
热量 2251.8 kJ / 538.2 kcal
脂肪 23.8 g
膳食纤维 2.9 g
饱和脂肪 5 g
碳水化合物 8.4 g

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马上体验 更多信息

还收录在

Cancun Mexico 10 道食谱
美国

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