Chicken bites (9 months+)

Chicken bites (9 months+)

4.0 20 评分

准备工作 15 分钟

总数 35 分钟

24 pieces

食材

garlic clove
1
spring onion/shallot trimmed and cut into pieces
1
zucchini cut into pieces
100 g
chicken mince
500 g
tomato sauce
30 g
paprika
1 tsp
dried oregano
1 tsp
dried breadcrumbs (see Tip)
80 g
plain flour (see Tip)
50 g
egg lightly beaten
1
extra virgin olive oil spray

难易度

初级

营养价值每 1 piece

钠 46.2 mg

蛋白质 4.6 g

热量 230.9 kJ / 55.2 kcal

脂肪 2.1 g

膳食纤维 0.3 g

饱和脂肪 0.6 g

碳水化合物 4.4 g

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还收录在

Baby and toddler 30 道食谱
澳大利亚和新西兰

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