设备与配件
Steamed Banana Muffins
准备工作 10 分钟
总数 30 分钟
5 portions
食材
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non-stick cooking spray
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banana cut into pieces (approx. 1 banana)4 oz
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vegetable oil1 oz
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sugar1 oz
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dark brown sugar1 oz
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large egg1
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all-purpose flour2 ½ oz
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ground cinnamon½ tsp
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baking soda¼ tsp
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baking powder¼ tsp
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vanilla extract½ tsp
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salt1 pinch
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water35 oz
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semi-sweet chocolate chips3 oz
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fresh strawberries5
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candy eyes, edible decorations10
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licorice ropes or laces2
难易度
初级
营养价值 每 1 portion
钠
141.9 mg
蛋白质
4.2 g
热量
1123.2 kJ /
268.5 kcal
脂肪
12.3 g
膳食纤维
2.1 g
饱和脂肪
3.9 g
碳水化合物
38.5 g