Clam Boil

Name: Clam Boil
Prep time: 20 min
Cook time: 55 min
Total time: 55 min
Yield: 4 portions
Ingredients: 2 shallots; 1 garlic clove; 4 sprigs thyme, fresh; 2 bay leaves, dried; 340 g water; 225 g white wine, dry; 340 g new potatoes; 4 sweet corn cobs; 340 g linguica sausage; 910 g clams; 910 g mussels; 115 g unsalted butter; 1 lemon; 1 baguette

2.0 ( 1 评分 )

马上体验

难易度初级

准备时间 20 分钟

总时间 55 分钟

份量 4 portions

食材

2 shallots, cut in half
1 garlic clove
4 sprigs thyme, fresh, leaves only
2 bay leaves, dried
340 g water
225 g white wine, dry
340 g new potatoes, scrubbed
4 sweet corn cobs, cut into rounds (2.5 cm/1 in.)
340 g linguica sausage, cut into pieces (5 cm/2 in.)
或 340 g andouille sausage, pre-cooked
910 g clams, cherrystone clams, scrubbed
910 g mussels, in the shell, rinsed, scrubbed and beards removed
115 g unsalted butter, diced
1 lemon, cut into wedges
1 baguette, sliced, to serve

营养价值: 每 1 portion
热量: 5522.4 kJ / 1319.9 kcal
蛋白质: 87 g
碳水化合物: 98.6 g
脂肪: 60.3 g
饱和脂肪: 26.2 g
膳食纤维: 7.2 g
钠: 3118.8 mg