设备与配件
Clam Boil
准备工作 20 分钟
总数 55 分钟
4 portions
食材
-
shallots cut in half2
-
garlic clove1
-
thyme, fresh leaves only4 sprigs
-
bay leaves, dried2
-
water340 g
-
white wine, dry225 g
-
new potatoes scrubbed340 g
-
sweet corn cobs cut into rounds (2.5 cm/1 in.)4
-
340 g andouille sausage, pre-cookedlinguica sausage cut into pieces (5 cm/2 in.)340 g
-
clams cherrystone clams, scrubbed910 g
-
mussels in the shell, rinsed, scrubbed and beards removed910 g
-
unsalted butter diced115 g
-
lemon cut into wedges1
-
baguette sliced, to serve1
难易度
初级
营养价值 每 1 portion
钠
3118.8 mg
蛋白质
87 g
热量
5522.4 kJ /
1319.9 kcal
脂肪
60.3 g
膳食纤维
7.2 g
饱和脂肪
26.2 g
碳水化合物
98.6 g
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