Snapper with Spiced Oil

Snapper with Spiced Oil

5.0 2 评分

准备工作 15 分钟

总数 25 分钟

2 portion

食材

red snapper, fresh, whole, gutted, cleaned whole, (approx. 18 oz), (see Tip)
1
extra virgin olive oil plus extra, to brush
70 heaping tsp
salt to season
black pepper, ground to season
ginger, fresh sliced (½ in.)
30 g
red chilli, fresh deseeded
1
garlic clove
3
shallots halved
2
parsley leaf, fresh
15 g

难易度

初级

营养价值每 1 portion

钠 184.8 mg

蛋白质 56.5 g

热量 2698.1 kJ / 644.9 kcal

脂肪 38.4 g

膳食纤维 2.9 g

饱和脂肪 6.2 g

碳水化合物 16.6 g

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