设备与配件
Pea and Mint Risotto
准备工作 20 分钟
总数 40 分钟
4 portions
食材
Pea and Mint Purée
-
garlic clove1
-
shallots halved50 g
-
olive oil20 g
-
frozen green peas250 g
-
water100 g
-
fresh mint leaves (approx. 10-15 g)1 bunch
Risotto
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)30 g
-
shallots halved60 g
-
olive oil20 g
-
dry white wine200 g
-
risotto rice250 g
-
liquid vegetable stock salt-free, hot450 g
-
fine sea salt or to taste1 tsp
-
ground black pepper or to taste½ tsp
-
frozen green peas100 g
-
rocket leaves, for servingpea shoots for serving
难易度
初级
营养价值 每 1 portion
钠
717.4 mg
蛋白质
12.6 g
热量
2012.2 kJ /
480.9 kcal
脂肪
12.7 g
膳食纤维
6 g
饱和脂肪
2.9 g
碳水化合物
69.8 g
您可能还喜欢...
显示所有Tomato Risotto - Risotto al pomodoro
30 min
Lobster and Tarragon Risotto - Risotto con aragosta e dragoncello
35 min
Penne with Mussels
2 h 5 min
Chicken Congee
1 h 30 min
Christmas Eve Lasagne - Lasagne della vigilia di Natale
1 h 45 min
Leftover Poultry Pho
2 h 15 min
Obe Ata (Red Pepper Sauce)
1 h 20 min
Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'
25 min
Shiitake Teriyaki Dippers; Sweet and Sour Tofu; Un-fried Rice
2 h 20 min
Seafood Salad; Saffron and Burrata Risotto; Chocolate Lava Cakes
1 h 15 min
Buckwheat Lasagne
1 h 40 min
Chicken, Spinach and Leek Risotto
30 min